The dPs® Pilates soft ball is an indispensable tool for any Pilates workout. Thanks to its high-quality, elastic material, you can use it in countless ways, from core exercises to relaxation and mobility. This makes a ball surprisingly versatile and makes virtually any exercise more effective, whether on the mat or the Reformer.

You can use it to activate your abdominal muscles and core more deeply, for example, by placing the ball under your lower back, between your knees, or under your ankles. It also helps improve posture and alignment: the soft support increases body awareness and makes movements more precise. Adding the ball also creates slight instability, further challenging your balance and coordination and activating deeper muscles.

The ball is also ideal for mobility and stretching; you can gently open up your body by placing it under your chest, back, or shoulders. Thanks to its soft texture, it's also suitable for rehabilitation and low-impact workouts, allowing both beginners and experienced Pilates enthusiasts to use it with confidence.

Features

• Light and compact: easy to take with you, ideal for home, studio or on the go

• Multifunctional: one ball for strength, balance, mobility and relaxation.

• Soft but firm: a ball of 300 grams and therefore high quality

• Diameter of 20 cm
  
  

• Can be inflated with the supplied hand pump

• Suitable for all levels: from beginners to professionals

• Perfect for Pilates, yoga, physiotherapy and core workouts

Specifications

Diameter: 20 cm
Weight: 300 grams
Includes: hand pump
Available in: black and taupe

dPs®: the accessory line from The Pilates Store

dPs® is The Pilates Store 's own Pilates accessories brand , developed from our belief that quality is the foundation of every successful workout. We've combined what we recommend daily to studios, gyms, and consumers into products that perfectly align with our vision: high-quality , functional, and user-friendly. dPs® stands for ease of use and reliable quality, ideal for both beginners and experienced Pilates enthusiasts.