{"title":"Balanced Body Chairs","description":"\u003ch2 data-start=\"349\" data-end=\"383\"\u003e What is a Balanced Body Chair?\u003c\/h2\u003e\n\n \u003cp data-start=\"385\" data-end=\"554\"\u003eA \u003ca href=\"https:\/\/www.depilatesstore.nl\/collections\/balanced-body-chairs\"\u003e\u003cstrong\u003eBalanced Body Chair\u003c\/strong\u003e\u003c\/a\u003e is a compact and versatile Pilates device with adjustable pedals and springs. You use it to improve strength, balance, and flexibility.\u003c\/p\u003e\n\n\u003cp data-start=\"556\" data-end=\"949\"\u003e Joseph Pilates originally designed the Pilates Chair for athletes and dancers. Balanced Body has further refined the original design, making it ideal for both beginners and experienced users. Its compact size makes a Pilates Chair easy to fit into any training space, whether at home or in professional settings such as Pilates studios and gyms.\u003c\/p\u003e\n\n\u003ch2 data-start=\"951\" data-end=\"991\"\u003e Why train with a Pilates Chair?\u003c\/h2\u003e\n\n\u003cp data-start=\"993\" data-end=\"1161\"\u003e A \u003ca href=\"https:\/\/www.depilatesstore.nl\/collections\/chairs\"\u003e\u003cstrong\u003ePilates Chair\u003c\/strong\u003e\u003c\/a\u003e is excellent for improving your muscle strength, posture, and balance. The Chair offers varied and challenging exercises for all fitness levels.\u003c\/p\u003e\n\n \u003cp data-start=\"1163\" data-end=\"1583\"\u003eRegular training strengthens your core muscles, improves your stability and flexibility, and prevents injuries. The various exercises also stimulate your concentration and body awareness, so you'll quickly notice improvements in your daily movements and posture. Thanks to its compact design, the Pilates Chair also fits perfectly in smaller spaces, allowing you to exercise comfortably anywhere.\u003c\/p\u003e\n\n\u003ch2 data-start=\"1585\" data-end=\"1627\"\u003e How do you use a Balanced Body Chair?\u003c\/h2\u003e\n\n\u003cp data-start=\"1629\" data-end=\"1781\"\u003e You use a \u003ca href=\"https:\/\/www.depilatesstore.nl\/collections\/balanced-body-chairs\"\u003e\u003cstrong\u003eBalanced Body Chair\u003c\/strong\u003e\u003c\/a\u003e by performing controlled exercises while sitting, standing or lying down using adjustable pedals and springs.\u003c\/p\u003e\n\n \u003cp data-start=\"1783\" data-end=\"2216\"\u003ePopular exercises include Footwork, which develops strength and flexibility in your legs and feet, and the Mermaid, which focuses on improving lateral flexibility. Thanks to adjustable resistance and a wide range of exercises, the Chair is suitable for all levels. You can easily expand your exercises by combining the Chair with other Pilates equipment, such as a \u003ca href=\"https:\/\/www.depilatesstore.nl\/collections\/pilates-arc\"\u003e\u003cstrong data-start=\"2173\" data-end=\"2188\"\u003ePilates Arc\u003c\/strong\u003e\u003c\/a\u003e or \u003ca href=\"balanced-body-boxen\"\u003e\u003cstrong data-start=\"2192\" data-end=\"2215\"\u003eBalanced Body Boxes\u003c\/strong\u003e\u003c\/a\u003e .\u003c\/p\u003e\n\n\u003ch2 data-start=\"4153\" data-end=\"4181\"\u003e Frequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3 data-start=\"4183\" data-end=\"4238\"\u003e Is a Balanced Body Chair suitable for beginners?\u003c\/h3\u003e\n\n\u003cp data-start=\"4240\" data-end=\"4541\"\u003e Yes, the Balanced Body Chair is ideal for beginners thanks to its adjustable springs and user-friendly controls. You can adjust the intensity and resistance of each exercise, allowing you to train safely and effectively, even if you have little experience with Pilates equipment.\u003c\/p\u003e\n\n \u003ch3 data-start=\"4543\" data-end=\"4598\"\u003eWhich muscles do you train with a Balanced Body Chair?\u003c\/h3\u003e\n\n\u003cp data-start=\"4600\" data-end=\"4909\"\u003e With a Balanced Body Chair, you primarily train your core muscles, but also your back, arms, legs, and glutes. Exercises like Footwork, Mermaid, and the Pike strengthen your muscles and significantly improve your flexibility, balance, and posture. This makes you feel stronger, more stable, and fitter in everyday life.\u003c\/p\u003e\n\n\u003ch3 data-start=\"4911\" data-end=\"4964\"\u003e How much space does a Pilates Chair take up?\u003c\/h3\u003e\n\n\u003cp data-start=\"4966\" data-end=\"5248\"\u003e A Pilates Chair is compact and typically takes up no more than about 70 x 70 cm of floor space. This makes it easy to fit into small spaces at home or in a professional studio. Its compact size also makes it easy to move and store.\u003c\/p\u003e\n\n\u003ch3 data-start=\"5250\" data-end=\"5320\"\u003e Can I combine a Pilates Chair with other Pilates equipment?\u003c\/h3\u003e\n\n \u003cp data-start=\"5322\" data-end=\"5663\"\u003eYes, you can easily combine a Pilates Chair with other Pilates equipment like a Pilates Reformer, Pilates Tower, or Pilates Arc. This combination makes your workouts more versatile and challenging, allowing you to target specific muscle groups and fitness goals. This makes your workouts more varied and effective.\u003c\/p\u003e\n\n\u003ch3 data-start=\"5665\" data-end=\"5711\"\u003e How do I maintain my Balanced Body Chair?\u003c\/h3\u003e\n\n\u003cp data-start=\"5713\" data-end=\"6033\"\u003e Maintaining your Balanced Body Chair is easy. Clean the device regularly with a damp cloth and check the springs and pedals for wear and tear. Lightly lubricate moving parts occasionally to ensure smooth operation. This will keep your chair safe and comfortable during every workout.\u003c\/p\u003e","products":[{"product_id":"combo-chair-balanced-body","title":"Combo chair - Balanced Body","description":"\u003cp data-end=\"777\" data-start=\"172\"\u003eThe Balanced Body \u003cstrong\u003eCombo Chair\u003c\/strong\u003e is designed to strengthen and stretch muscle groups that are more difficult to target with other Pilates equipment. Inspired by Joseph Pilates' original Wunda Chair, this updated version offers added functionality thanks to the comfortably padded split pedal. This design allows for rotational and alternating movements of the limbs, making the workout even more versatile. Want to perform traditional exercises with a single pedal? Simply add the included dowel to connect the pedals.\u003c\/p\u003e\n\n\u003cp data-end=\"1272\" data-start=\"779\"\u003e The Combo Chair is robustly built for maximum stability and safety. The handles are adjustable to four different heights, ensuring you always have the right support. Thanks to the transport wheels, you can easily move the chair around the room.\u003c\/p\u003e\n\n\u003ch3 data-end=\"1312\" data-start=\"1274\"\u003e Features\u003c\/h3\u003e\n\n\u003cp data-end=\"2169\" data-start=\"1313\"\u003e \u003cspan\u003e✓\u003c\/span\u003e Split and single pedal option – for more practice possibilities, with a comfortably padded, non-slip and washable cover \u003cbr data-end=\"1446\" data-start=\"1443\"\u003e\u003cspan\u003e✓\u003c\/span\u003e 4 Balanced Body Signature Springs – 2 light and 2 heavy springs, with the widest range of resistance levels on the market (up to 50 kg resistance)\u003cbr data-end=\"1599\" data-start=\"1596\"\u003e \u003cspan\u003e✓\u003c\/span\u003e Cactus 2.0 Resistance System – for longer spring life, less noise and fast, efficient adjustments\u003cbr data-end=\"1729\" data-start=\"1726\"\u003e \u003cspan\u003e✓\u003c\/span\u003e Removable, height-adjustable handles – 4 positions with soft padding for extra grip and comfort\u003cbr data-end=\"1844\" data-start=\"1841\"\u003e \u003cspan\u003e✓\u003c\/span\u003e Solid wood construction – crafted from maple with a sturdy, comfortably upholstered seat\u003cbr data-end=\"2089\" data-start=\"2086\"\u003e \u003cspan\u003e✓\u003c\/span\u003e Transport wheels – for easy movement within the studio or at home\u003c\/p\u003e\n\n\u003ch3\u003e Specifications\u003c\/h3\u003e\n\n\u003cp\u003e Chair dimensions: 72 cm (L) x 70 cm (W) x 65 cm (H)\u003cbr data-end=\"2269\" data-start=\"2266\"\u003e Seat: 55 cm x 32 cm\u003cbr data-end=\"2301\" data-start=\"2298\"\u003e Weight: 41 kg\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e Customizable options\u003c\/h3\u003e\n\n\u003cp\u003e Various wood options include Strata® Rock Maple and Artisan Maple. Premium woods like Strata® Cherry, Mahogany, and Walnut are also available.\u003cbr\u003e - Choose from 9 upholstery colours: \u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0841\/0962\/3562\/files\/Jouw_alineatekst_150_x_50_px_1_a06df19a-20d7-4d2a-bd96-46e1f2a833d2.png?v=1738873469\" alt=\"\" width=\"433\" height=\"144\"\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eContact us for more information, a specific price quote (including volume discounts), or to order premium colors and wood types.\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/gNeMDILS0ns?si=LiBJLQwjSCkEwDU6\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Balanced Body","offers":[{"title":"Zwart","offer_id":51732229128458,"sku":null,"price":2901.76,"currency_code":"EUR","in_stock":true},{"title":"Storm","offer_id":51732229161226,"sku":null,"price":2901.76,"currency_code":"EUR","in_stock":true},{"title":"Greystone","offer_id":51732229193994,"sku":null,"price":2901.76,"currency_code":"EUR","in_stock":true},{"title":"Dove","offer_id":51732229226762,"sku":null,"price":2901.76,"currency_code":"EUR","in_stock":true},{"title":"Adobe White","offer_id":51732229259530,"sku":null,"price":2901.76,"currency_code":"EUR","in_stock":true},{"title":"Oak","offer_id":51732229292298,"sku":null,"price":2901.76,"currency_code":"EUR","in_stock":true},{"title":"Sage","offer_id":51732229325066,"sku":null,"price":2901.76,"currency_code":"EUR","in_stock":true},{"title":"Wedgewood","offer_id":51732229357834,"sku":null,"price":2901.76,"currency_code":"EUR","in_stock":true},{"title":"Burgundy","offer_id":51732229390602,"sku":null,"price":2901.76,"currency_code":"EUR","in_stock":true},{"title":"Cherry Red","offer_id":51732229423370,"sku":null,"price":2901.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/0962\/3562\/files\/combo-chair-balanced-body.png?v=1739896317"}],"url":"https:\/\/depilatesstore.be\/en\/collections\/balanced-body-chairs.oembed","provider":"De Pilates Store","version":"1.0","type":"link"}